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  • The Flowing Zen Qigong Academy

    Online & Offline Courses with Sifu Anthony


    Featured Courses

    [My Book] Flowing Zen: Finding True Healing with Qigong

    Can regular people really use the ancient self-healing art of qigong to rapidly improve their health and happiness?

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    [Free] Learn the Best Qigong Exercise EVER

    Start healing NOW with this free video series. Click the button to learn one of the best self-healing exercises ever:...

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    Qigong 101: The Art of Healing for Busy People

    Step-by-step ONLINE teachings that make it affordable, convenient, and easy for you to finally heal.

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    Qigong 201: A Modern Approach to Mastery

    Get 12 Months of systematic, caring, online instruction. Learn the rules like a pro so you can break them like an art...

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    [Free] Beating Fatigue and Exhaustion with Qigong

    So you want more energy? You’re exhausted. Your energy levels are lower than ever. You just can’t seem to muster the...

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    THE MISSION

    I believe that everyone in the world should have the opportunity to fall in love with qigong -- no matter where they live. I created Flowing Zen because I want you to get the training you need to master your qi (vital energy), and thus master your life. Whether you are a beginner or a seasoned practitioner, your investment in Flowing Zen is an investment in your health, vitality, and longevity.

    THE TEACHER

    I'm Sifu Anthony Korahais, and I'm living proof of the power of qigong and tai chi. I originally created Flowing Zen because I know what it's like to suffer from depression, back pain, anxiety, and fatigue. Since 2005, I've been helping people all over the world to discover the healing powers of qigong and tai chi. Helping others is my way of showing gratitude for the arts that literally saved my life.

    OUR COMMUNITY

    Since its inception in 2005, Flowing Zen has reached thousands of people on 6 continents. We have a thriving online community, and a thriving in-person community too! Online learning is just once facet of our larger community. Flowing Zen members enjoy connecting in person at retreats, workshops, and regional classes. There are currently 25 Flowing Zen Certified Instructors.

    “Sifu Anthony is a wonderful teacher because he knows how to communicate, and because he cares so deeply about helping his students.”

    Dr. Claire Holland, M.D.

    “Studying qigong and tai chi with Sifu Anthony quickly took my tai chi practice to new levels through enhanced energy flow and increased pleasure in practice. I have specifically found it to be effective in the treatment of stress, high blood pressure and digestive issues. I recommend it to my friends and patients as one of the single most effective practices they can choose to improve and safeguard their health.”

    Dr. Craig Brown, M.D.

    “Sifu Anthony’s instruction demystified qigong for me and made it very easy and approachable to get tangible results from regular practice. It feels pretty fantastic today to have so much agency in my health and wellbeing.”

    Shawn Chiusano, Technical Writer

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