The Flowing Zen Qigong Academy
Online & Offline Courses with Sifu Anthony
[Free] Beating Fatigue and Exhaustion with Qigong
So you want more energy? You’re exhausted. Your energy levels are lower than ever. You just can’t seem t...
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Quiet Mind, Healthy Body: An Intro to Qigong
Discover an enjoyable and easy 15-minute qigong routine. This on-demand course will give you everything you need...
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Battling Depression & Anxiety with Qigong & Tai Chi
This new on-demand course will show you everything you need to start battling depression and anxiety with qigong and ...
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2 Minute Qigong: The Key to Creating Habits That Stick
Learn how to hack your brain and create healthier habits. You'll use 2 minutes of qigong as a gateway to ot...
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Qigong for Better Eyesight: The 8 Marvelous Exercises
Discover a series of 8 qigong techniques called the Shaolin Marvelous Eye which are remarkably effecti...
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Qigong 101: The Art of Healing for Busy People
Step-by-step ONLINE teachings that make it affordable, convenient, and easy for you to finally heal.
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Qigong 201: Traditional Sets and Skills
Learn the traditional skills and sets of past masters.
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THE MISSION
I believe that everyone in the world should have the opportunity to fall in love with qigong -- no matter where they live. I created Flowing Zen because I want you to get the training you need to master your qi (vital energy), and thus master your life. Whether you are a beginner or a seasoned practitioner, your investment in Flowing Zen is an investment in your health, vitality, and longevity.
THE TEACHER
I'm Sifu Anthony Korahais, and I'm living proof of the power of qigong and tai chi. I originally created Flowing Zen because I know what it's like to suffer from depression, back pain, anxiety, and fatigue. Since 2005, I've been helping people all over the world to discover the healing powers of qigong and tai chi. Helping others is my way of showing gratitude for the arts that literally saved my life.
OUR COMMUNITY
Since its inception in 2005, Flowing Zen has reached thousands of people on 6 continents. We have a thriving online community, and a thriving in-person community too! Online learning is just once facet of our larger community. Flowing Zen members enjoy connecting in person at retreats, workshops, and regional classes. There are currently 25 Flowing Zen Certified Instructors.
“Sifu Anthony is a wonderful teacher because he knows how to communicate, and because he cares so deeply about helping his students.”
Dr. Claire Holland, M.D.
“Studying qigong and tai chi with Sifu Anthony quickly took my tai chi practice to new levels through enhanced energy flow and increased pleasure in practice. I have specifically found it to be effective in the treatment of stress, high blood pressure and digestive issues. I recommend it to my friends and patients as one of the single most effective practices they can choose to improve and safeguard their health.”
Dr. Craig Brown, M.D.
